A knee replacement is a surgical procedure where a damaged or worn-out knee joint is replaced with an artificial joint, called a prosthesis. It is typically recommended when the knee has been severely damaged due to conditions like osteoarthritis, rheumatoid arthritis, or severe injuries, and when other treatments like medication or physical therapy fail to provide relief. The surgery helps to restore mobility, reduce pain, and improve the overall quality of life for patients.
Why Do People Need Knee Replacements Nowadays?
As people live longer and lead more active lifestyles, wear and tear on the knees increases. Common reasons for knee replacement surgery include:
- Osteoarthritis: The most common reason, occurs when knee cartilage wears down over time.
- Injury or Trauma: Severe injuries from accidents or sports can cause joint degeneration, leading to knee replacement.
- Obesity: Excess body weight puts strain on the knee joints, causing faster deterioration.
- Rheumatoid Arthritis: This autoimmune disease causes joint inflammation, leading to severe pain and damage.
- Sedentary Lifestyle: Lack of physical activity weakens muscles around the knee, increasing vulnerability to damage.
Common Causes of Knee Problems
Knee problems can develop due to various factors, such as:
- Aging: The cartilage in the knee naturally deteriorates with age.
- Injuries: Sports injuries, accidents, or falls can damage the knee joint.
- Arthritis: Osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis are major causes of knee pain.
- Overuse: Repetitive strain can lead to chronic pain or injury.
- Genetics: Some individuals are more prone to knee issues due to their genetic makeup.
Symptoms That May Indicate the Need for Knee Replacement
If you experience any of the following symptoms, consult a doctor about knee replacement options:
- Stiffness: Difficulty bending or straightening the knee, even after resting.
- Chronic Pain: Persistent pain that doesn’t improve with medication, therapy, or rest.
- Swelling: Chronic swelling that doesn’t respond to medication or rest.
- Limited Mobility: Difficulty walking, climbing stairs, or performing daily activities due to knee pain.
- Deformity: The knee may start bowing inwards or outwards.
Dr. Havind Tandon: Leading Knee Replacement Surgeon in South Delhi
If you’re considering knee replacement surgery, Dr. Havind Tandon is a leading knee replacement surgeon in South Delhi. As the owner of Joint View Clinic, Dr. Havind Tandon uses the latest techniques and technologies to ensure minimally invasive procedures, faster recovery, and optimal outcomes.
Tips and Tricks to Prevent Knee Problems
Taking care of your knees early can prevent issues later in life. Here are some key ways to protect your knees:
- Maintain a Healthy Weight: Less weight means less strain on your knees.
- Exercise Regularly: Strengthen muscles around the knee to offer better support.
- Practice Good Posture: Prevent unnecessary strain during physical activities.
- Wear Proper Footwear: Supportive shoes can help reduce pressure on the knees.
- Avoid Overuse: Take regular breaks during activities that stress your knees, like running or squatting.
- Stay Active: Avoid a sedentary lifestyle, but don’t overexert your knees.
Life After Knee Replacement
Knee replacement surgery offers significant improvements in mobility and pain relief, allowing patients to return to their daily activities. Most people can walk without assistance and engage in low-impact exercises like:
- Swimming
- Cycling
- Light jogging
However, recovery involves:
- Physical Therapy: Crucial for regaining strength and flexibility.
- Rest and Healing: Full recovery may take several months.
- Lifestyle Adjustments: Maintaining exercise routines and a healthy weight is key to prolonging the lifespan of your new knee joint.
Most patients report a significant improvement in their quality of life, with less pain and better movement after surgery.
FAQs About Knee Problems
Q: What is life like after knee replacement?
A: Life improves significantly after knee replacement, with reduced pain and better mobility. Most patients return to their daily activities within 6-8 weeks and enjoy walking, climbing stairs, and light physical activities.
Q: What are common myths about knee replacement?
A: A common myth is that knee replacements don’t last long. In reality, modern implants can last 20 years or more with proper care. Another myth is that patients will be bedridden for long periods, but most begin walking with assistance a day or two after surgery.
Q: When is the right time for Total Knee Replacement Surgery?
A: When knee pain severely affects daily activities like walking, standing, or climbing stairs, and when other treatments no longer provide relief, it’s time to discuss surgery with your doctor.
Q: What should I do after Knee Replacement?
A: Follow your doctor’s post-surgery instructions, which typically include:
- Physical therapy exercises to improve flexibility
- Managing pain with prescribed medications
- Avoiding high-impact activities that could strain the knee
- Regular follow-up appointments to monitor recovery
Q: What are the advantages of Knee Replacement?
A: The main advantages include significant pain relief, improved mobility, and a better quality of life. Patients often return to activities they couldn’t do before, such as:
- Walking
- Swimming
- Light exercises
Modern implants also provide long-term relief, lasting many years.
Conclusion
When it comes to knee replacement surgery, Dr. Havind Tandon is recognized as the best knee replacement surgeon in South Delhi. At Joint View Clinic, Dr. Havind Tandon uses the latest techniques and technologies to ensure minimally invasive procedures, faster recovery, and optimal outcomes.
With his vast experience, Dr. Havind Tandon has successfully helped numerous patients regain mobility and return to their active lives. If you’re seeking unparalleled expertise and care in knee replacement, trust Dr. Havind Tandon to guide you on your journey to better mobility and quality of life.